Services & Rates
Personal Training Session
In these sessions you'll get 1-1 undivided attention in a private gym where you don't have to worry about anything as you'll be the only person in the gym. I specialize in strength and conditioning as well as powerlifting but I can assist you in whatever your goals may be!
1-1 Self Defense
Coming from a background of 13 years of Correctional Services as a Correctional Officer, 10 years of boxing, 6 years of jiu jitsu and assisting teaching first responders Control Tactics/Self Defense. You'll be 1-1 in a gym and we will work to alleviate stress or uncertainties you may have. If there's specific things you'd like to work on we can do that as well.
Boxing
Offering 1-1 training for boxing. Competed competitively for 10 years, coached athletes for 8 years.
Gloves and hand wraps are available at the gym.
